Fast Eating can lead to weight gain and diabetes
A Japanese study has found that people who eat at a super fast pace are overweight and insulin-resistant, two early signs of diabetes. The same study discovered that slow eaters do not experience the same result.
Enjoy your meal and enjoy it one bite at a time.
Sunday, 17 January 2010
Slow Down!
Posted by Ilm at 23:14
Labels: diabetes, fast eating, weight gain
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