Calcium Supplement

2.6% more fat are lost by those who take Calcium supplement compared to those who don't.

I had a cup of Tairu (pronounced Tie-Roo)*, consumed with my banana leaf lunch last Sunday. That was a very important lunch. My last lunch with her. Sigh...

FYI, Tairu is a thick yogurt that you can get when eating at any authentic Indian restaurant. Personally, it's a must have with my curry and rice. Awesome!

I still have a ration of powdered skimmed milk stashed at home and in the office, but, I tend to forget about them lately. Please remind me. Or maybe, I should remind myself. That's why I have this blog at the first place.

A reminder to self.